GETTING STARTED

YOUR FIRST CLASS, MADE EASY

Everything you need to know before your first Reformer Pilates class — and why you're more ready than you think.

HOW IT WORKS

FOUR SIMPLE STEPS

step 1

Book your $10 first class

Reserve your spot right on our schedule. Not sure which class? Start with Reformer Pilates, our foundation class, built for first-timers and seasoned movers alike.

Step 2

Arrive 7–10 minutes early

Your instructor will welcome you, show you around, and get you set up on your Reformer; how the carriage moves, how spring resistance works, and how to adjust everything to your body.

step 3

Take the class

45 minutes, guided the whole way. Every move has modifications to simplify it and progressions to push it. You set your intensity, your instructor helps you find it.

COME PREPARED

WHAT TO WEAR & BRING

Wear

Comfortable, fitted activewear you can move in. Leggings or shorts with a top that stays put when you’re upside-down-ish.

Grip socks

Required for every class. Forgot yours or don’t own a pair? We sell them at the studio ($20).

Bring water

And a towel if you’re taking one of our sweatier classes.

GOOD TO KNOW

POLICIES & LITTLE DETAILS

Cancellations

Plans change! Just cancel 12+ hours before class to avoid the $15 late fee.

Doors close 6 minutes after start

For the safety and flow of the class. Running late? Text us at (725) 272-3730.

Every body is welcome

Teens to seniors, prenatal and postpartum, first-timers and athletes. Movements scale to you.

Intimate classes

Our boutique setting means spots are limited. Book ahead, especially for evenings and weekends.

YOUR QUESTIONS

ANSWERED BEFORE YOU ASK

Is Reformer Pilates good for beginners?

Absolutely — the Reformer is actually one of the best ways to learn Pilates. The springs support and guide your movement, making exercises easier to learn correctly than on a mat. Our instructors teach neutral spine alignment and proper form from your very first class, so you build strength safely from day one.

Which class should I take first?

Start with Reformer Pilates, our foundation class — classic sequences, contemporary moves, and modifications for every level. Pilates Stretch & Flow is another gentle entry point. Once you’re comfortable on the Reformer, the rest of the schedule opens up to you.

I'm not flexible / not in shape. Can I still do this?

Yes — that’s what the classes are for. Every movement has modifications, spring resistance adjusts to you, and nobody is expected to keep up with anyone else. Our members range from teenagers to seniors, and everyone works at their own level.

What if I'm pregnant or postpartum?

You’re welcome here. Let us know when you book and tell your instructor before class — they’ll guide you through safe modifications. Private 1:1 sessions are also a great option for personalized prenatal and postpartum coaching.

Do I need to reserve, or can I walk in?

Reserve ahead — our boutique classes are intimate and often fill up. Booking takes about a minute on our schedule page.

What happens after my $10 first class?

Whatever fits your life: single classes ($30), packages that never expire (6, 10, or 15 classes), or unlimited memberships from $164/month. No enrollment fees, no pressure — see all options on our Pricing page.

READY?

YOUR FIRST CLASS IS $10

The hardest part of Reformer Pilates is walking in the first time. We’ve made that part cost $10 — and once you’re on the Reformer, our instructors and community take care of the rest. You can do this.